Leaf tea is a scarf with a long life has been as high as its peak to 10 meters and the user is securities of small evergreens, which gathered three times a year and a paper tea up to 30 cm in length and as the paper is a small increased quality, and I said fibers and home to plant tea is currently China, India and Ceylon and Kenya.
We all know the benefits of tea are still experts say, and remember that there are several reasons that should make us more inclined to enjoy a drink over a cup of tea a day, besides fragrant flavor and smell there for health reasons should make us more inclined to drink tea.
The green tea drink, healthy first-degree has been discovered by the Chinese about five thousand years, known since ancient times many benefits to the health of the body.
And green tea favored by Asians in particular, and is made from leaves that have been vaporized and then dried without undergoing fermentation. And is characterized by being a herbal taste fresh and more than black tea.
Benefits of green tea
.................................
1.Prevention of arthritis
Scientists say that green tea helps to prevent arthritis or rheumatism, as is known widely, say the researchers from the University (Sheffield), they found two components in green tea have the ability to prevent some types of arthritis by isolating a type of enzymes that damaged joints.
2. Reduces the risk of prostate cancer
A study conducted by researchers that the daily consumption of green tea reduces the risk of prostate cancer.
Professor (Colin Baines) from the University of Curtin in Perth (Western Australia) newspaper (west Australian) The Chinese scholars compare the cases of 130 Chinese patients with prostate cancer with 274 others do not suffer from this disease and added that the result showed that the risk of prostate cancer falls three times in men who drank tea per day compared with men who do not drink tea.
3. Green tea protects the skin from the harmful effects of sunlight
A study conducted by researchers at the Medical Science Department Dermatology, University (Case Western Rivers) in Cleveland, in the United States, that green tea may protect the skin from damage caused by the destructive rays of the sun.
The researchers said that green tea contains compounds (polyphenols), a material strong anti-oxidant protection provide optical, chemical, so as to prevent the impact of harmful UV rays.
4. Helps burn fat
Green tea helps to speed up the metabolism, because its anti-oxidant helps the liver to function more effectively
Has discovered a new U.S. study conducted on obese men that drinking green tea three times a day burn 200 extra calories a day also found people who drink green tea that the energy they have been enhanced significantly. Moreover, green tea reduces the level of sugar in the blood, which is responsible for the storage of glucose in the form of fat.
5. Protects the heart from disease
Studies have shown that green tea reduces the level of cholesterol in the blood
Because the effects of anti-oxidants prevent the oxidation of LDL cholesterol in the arteries, is considered an abnormal blood clots, the main cause of heart attacks and strokes ...
Also published the American Medical Association study of a 15-year-old says that men who ate four or five cups of green tea a day cut the risk of diagnosed strokes by about 69% compared with those who ate less than three glasses have shown green tea that prevents the formation of blood clots is natural and has the same effectiveness) aspirin) in this area.
As well as studies have shown that green tea increases the levels of beneficial cholesterol, which helps to remove platelets from the fatty walls of the arteries.
6. Helps in reducing blood pressure
The reason for high blood pressure to the enzyme is produced by the college and are lowering the pressure to prevent the secretion of the enzyme and therefore blood pressure could be reduced by disabling the enzyme, but for green tea is disabled a natural enzyme have been many studies have shown that blood pressure decreased in animals and humans after giving them the preparations of green tea.
7. Green tea anti-infection
Green tea anti-infection with a variety of infectious bacteria, especially species that cause diarrhea and intestinal common, so the green tea helps to cure these cases.
8. The prevention of skin cancer The U.S. scientists have developed a cream to prevent skin cancer and the magical element in this type of cream is green tea, knowncharacteristics of anti-cancer. And help natural antioxidants in green tea to prevent the growth of cancer cells in the skin.
9. Reduce the risk of bacterial food poisoning
Because green tea kill the bacteria, the drink with meals can reduce the risk of bacterial food poisoning, as well as green tea prevents the growth of bacteria in the intestine and help the growth of beneficial bacteria in the intestine.
10. Green tea prevents bad breath
N. Green tea is a natural actor with an anti-bacterial food can help kill bacteria in the mouth which cause tooth decay and bad breath ......
He also said a report released from the hospital (Yale - New Haven) to resist the green tea gum disease and prevent the proliferation of bacteria that cause tooth decay.
It was clear from research studies and that each cup of green tea contains a 9 milligrams of fluoride, which requires him to adult body every day from 5 to 4 milligrams to provide the necessary protection of the teeth.
To overcome the pain of internecine researchers suggest that a range of chewing green tea leaves on the internecine painful enough to ease the pain if the early exacerbated by inflammation.
11. Protect against disease, loss of brain cells which is called (Parkinson)
Previous studies have suggested conducted on laboratory animals that green tea extract may have benefits in preventing Parkinson's disease, without explaining the mechanism by which this takes place.
But scientists at the American Academy of Neurology have made progress in the perception of the mechanism under which the polyphenols in protection from Parkinson's disease.
And Parkinson's disease is characterized by loss of brain cells that produce dopamine, which control movement, researchers have found in the Baylor Medical College in Houston that the antioxidants in tea help to control radioactive elements that damage the brain, causing Parkinson's disease.
12. A study published recently have shown that green tea protects against complications of photo dynamic therapy in psoriasis invalids.
13. Research has shown that drinking green tea is linked to reducing the risk of cancer, researchers said, where green tea is fighting cancer, with tumors inhibits the growth of blood vessels that feed these tumors and help them survive and grow.
14. Cute as a tonic tea contains three compounds activated, making tea in the ranks of herbs that address diseases, asthma and chest.
15. Green tea improves kidney function, kidney failure and irresistible.
2. Reduces the risk of prostate cancer
A study conducted by researchers that the daily consumption of green tea reduces the risk of prostate cancer.
Professor (Colin Baines) from the University of Curtin in Perth (Western Australia) newspaper (west Australian) The Chinese scholars compare the cases of 130 Chinese patients with prostate cancer with 274 others do not suffer from this disease and added that the result showed that the risk of prostate cancer falls three times in men who drank tea per day compared with men who do not drink tea.
3. Green tea protects the skin from the harmful effects of sunlight
A study conducted by researchers at the Medical Science Department Dermatology, University (Case Western Rivers) in Cleveland, in the United States, that green tea may protect the skin from damage caused by the destructive rays of the sun.
The researchers said that green tea contains compounds (polyphenols), a material strong anti-oxidant protection provide optical, chemical, so as to prevent the impact of harmful UV rays.
4. Helps burn fat
Green tea helps to speed up the metabolism, because its anti-oxidant helps the liver to function more effectively
Has discovered a new U.S. study conducted on obese men that drinking green tea three times a day burn 200 extra calories a day also found people who drink green tea that the energy they have been enhanced significantly. Moreover, green tea reduces the level of sugar in the blood, which is responsible for the storage of glucose in the form of fat.
5. Protects the heart from disease
Studies have shown that green tea reduces the level of cholesterol in the blood
Because the effects of anti-oxidants prevent the oxidation of LDL cholesterol in the arteries, is considered an abnormal blood clots, the main cause of heart attacks and strokes ...
Also published the American Medical Association study of a 15-year-old says that men who ate four or five cups of green tea a day cut the risk of diagnosed strokes by about 69% compared with those who ate less than three glasses have shown green tea that prevents the formation of blood clots is natural and has the same effectiveness) aspirin) in this area.
As well as studies have shown that green tea increases the levels of beneficial cholesterol, which helps to remove platelets from the fatty walls of the arteries.
6. Helps in reducing blood pressure
The reason for high blood pressure to the enzyme is produced by the college and are lowering the pressure to prevent the secretion of the enzyme and therefore blood pressure could be reduced by disabling the enzyme, but for green tea is disabled a natural enzyme have been many studies have shown that blood pressure decreased in animals and humans after giving them the preparations of green tea.
7. Green tea anti-infection
Green tea anti-infection with a variety of infectious bacteria, especially species that cause diarrhea and intestinal common, so the green tea helps to cure these cases.
8. The prevention of skin cancer The U.S. scientists have developed a cream to prevent skin cancer and the magical element in this type of cream is green tea, knowncharacteristics of anti-cancer. And help natural antioxidants in green tea to prevent the growth of cancer cells in the skin.
9. Reduce the risk of bacterial food poisoning
Because green tea kill the bacteria, the drink with meals can reduce the risk of bacterial food poisoning, as well as green tea prevents the growth of bacteria in the intestine and help the growth of beneficial bacteria in the intestine.
10. Green tea prevents bad breath
N. Green tea is a natural actor with an anti-bacterial food can help kill bacteria in the mouth which cause tooth decay and bad breath ......
He also said a report released from the hospital (Yale - New Haven) to resist the green tea gum disease and prevent the proliferation of bacteria that cause tooth decay.
It was clear from research studies and that each cup of green tea contains a 9 milligrams of fluoride, which requires him to adult body every day from 5 to 4 milligrams to provide the necessary protection of the teeth.
To overcome the pain of internecine researchers suggest that a range of chewing green tea leaves on the internecine painful enough to ease the pain if the early exacerbated by inflammation.
11. Protect against disease, loss of brain cells which is called (Parkinson)
Previous studies have suggested conducted on laboratory animals that green tea extract may have benefits in preventing Parkinson's disease, without explaining the mechanism by which this takes place.
But scientists at the American Academy of Neurology have made progress in the perception of the mechanism under which the polyphenols in protection from Parkinson's disease.
And Parkinson's disease is characterized by loss of brain cells that produce dopamine, which control movement, researchers have found in the Baylor Medical College in Houston that the antioxidants in tea help to control radioactive elements that damage the brain, causing Parkinson's disease.
12. A study published recently have shown that green tea protects against complications of photo dynamic therapy in psoriasis invalids.
13. Research has shown that drinking green tea is linked to reducing the risk of cancer, researchers said, where green tea is fighting cancer, with tumors inhibits the growth of blood vessels that feed these tumors and help them survive and grow.
14. Cute as a tonic tea contains three compounds activated, making tea in the ranks of herbs that address diseases, asthma and chest.
15. Green tea improves kidney function, kidney failure and irresistible.
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